I attended Sandra Moore's Rejuvenated Souls Autumn Retreat; Nourish and Nurture Your Mind Body and Soul.
The booking was seamless and the venue was excellent! Who has peacocks to greet them on a well needed retreat?
From meeting other attendees, the wellbeing presentation with accompanying Wellbeing Planner Template,
to participating in Tai Chi Qgong and Tamodo Sound Harmonisation sessions I definitely felt relaxed.
The facilities, meals and rooms were excellent.
I felt I could have stayed another day and had insight to pack a dress for dinner. I have trouble sleeping and slept so much better once I was back home.
Thank you Sandra and Carolyn for a marvellous retreat, I can highly recommend it.
