Well Being Retreat

rejuvenatedsoul

Well Being Retreat

Thank you for expressing an interest in attending our second health and wellbeing retreat in Barbados! We are delighted that you will be sharing our journey and to show you how much we appreciate you, for future events and retreats you will receive a 10% discount on all future events!

Your 2025 retreat price includes the following:

  • Accommodation
  • Transport
  • Daily breakfasts and 7 lunches or dinner
  • Daily Tai chi qigong
  • Breathwork
  • Meditation
  • Tama Do Sound Harmonisation (sound meditation) x 2 sessions.
  • Workshops e.g., nutrition and gut health, general well-being, managing stress
  • Dance Brazilian Souk, Salsa, Meringue, and Bachata
  • Creative work shop’s e.g., sip and paint
  • Day at Ocean View Retreat St Johns https://www.oceanviewyogaretreat.com

Optional Activities and Treatments (an additional charge)

  • Sound Acupressure
  • Reiki
  • Massage
  • Personalised holistic health and well-being/nutrition plans.
  • A half day catamaran along the west coast of
  • Trip to the Andromeda Ethnobotanical Gardens

Transportation

Your transfer from Grantley Adams Airport to Shades of Barbados will take approximately 45 minutes, depending on traffic. We recommend that if you are planning on travelling with others, where possible, please co-ordinate your flight times so that we can organise the pick-ups efficiently, to reduce any waiting times.

Your transport cost associated with the retreat’s activities is included in your payments. We will be able to arrange transportation with a local taxi company for any personal outings that you may undertake. Payment is to be made, directly to the taxi driver.

rejuvenatedsoul

Accommodation

https://www.shadesofbarbados.com/

The cost of the apartments is priced on a sharing basis if you would like a single occupancy, please let me know.

 

 

Apartment

 

Occupancy

 

Price per person

Food, transport and activities. per person

 

Total

 

Per Person

Apartment 1

 

2-Bedroom

2 sharing

3 sharing

 

 

£925

 

617

 

 

£985

 

£1910

 

£1602

 

Apartment 2

 

2- Bedrooms sleeps

2 sharing

3 sharing

 

 

£925

 

£620

 

 

 

£985

 

 

£1910

 

£1605

Apartment 3

2-Bedrooms sleeps 2-3

2 sharing

3 sharing

 

£948

 

£632

 

 

£985

 

£1933

 

£1617

Apartment 5

1 Bedroom

Sleeps 2

Single Occupancy POA

 

£884

 

 

£985

 

£1869

Apartment 6

 

1 Bedroom sleeps 2

 

Single occupancy POA

 

£884

 

 

£985

 

£1869

Apartment 7 (penthouse)

2 Bedrooms; one double bedroom and one twin

2 sharing

 

3 Sharing

Can sleep 4 however double bed will be shared.

 

 

 £1111

 

 

£741

 

 

£985

 

 

£2096

 

 

£1726

 

 

Prices are based sharing occupancy or single. (A single supplement occupancy figure will apply).

The apartments are equipped with a kitchen with all the basic utensils and equipment.  A welcome basket of tea, coffee, juice and milk will be provided.

Flights: Virgin flights, from Heathrow, are starting from £555 (economy light) so book early.

Overview of the Retreat

  • On the day of arrival at Shades, you will be invited to an evening get together to welcome everyone, meet your fellow retreaters, discuss the planned activities, and answer any queries that you may have. More information will be given nearer the time.
  • The food will be local, fresh and vibrant; there will a ‘story’ behind each food and well as the nutritional content. (Please ensure any intolerances/allergies are notified to us as soon as possible so this can be considered when planning the menus.
  • The first day will be a gentle relaxation day with tai chi qigong meditation and breath work.
  • There will be days allocated in the timetable for you to plan your own sightseeing or to simply relax and be at one in harmony with your surroundings.
  • The additional excursions/events are optional, and you can participate if it takes your fancy. A finalised list of the additional events will be available end of August 2025
  • There will also be participation from the local community and local artists will be leading on the creative workshops.
  • Details of the sessions and the benefits that they have on your health and well-being, will be available end of August 2025

Deposit for your accommodation

A £200 per person will be required for the accommodation (this is non-refundable.) this will be required April 30th the balance can be paid in monthly instalments with the final amount end of August 2025.

 

Please complete the booking form below

Account details for payment:

Sandra Moore

Lloyds Bank

Sort Code 30-94-31

Account Number 19362860

rejuvenatedsoul

Booking Form

Email: Rejuvenatedsoul2022@yahoo.com

Phone: 07834118488